Mumbai, India · In practice since 2015

Helping people understand anxiety, not fight it

Her work is about helping people understand what their anxiety is trying to protect them from — so it can stop running the show.

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Sohini Rohra, author and counselling psychologist

Sohini Rohra — why you can’t relax until everyone is okay

Anxiety comes to tell you that this is the end — but it never is

01 / 04

6,000+Clinical hours

2023Mrs India Earth

13Podcast episodes

As featured in Femina · Grazia · The Times of India · The Post India · Business Standard

Get the book

~200 pages

A memoir about the things that try to cancel us, and the quiet strength that comes from surviving them. Raw and honest, it is written as an act of advocacy — so that anyone sitting with their own silence knows they are not alone in it.

₹242 ~~₹395~~ −39% off

Amazon India →Kindle edition →

Reviews, details and excerpts

Front cover of Cancelled to Crowned — A Queen's Journey to Finding Her True Crown, Her Inner Self

Cancelled to Crowned with Sohini

13 episodes

Long, honest conversations with people who have been through something. One guest at a time, about an hour each.

Browse the episodes Watch on YouTube

A hand holding Cancelled to Crowned in a bookshop — On a shelf somewhere — Embassy Books, 2024.

Go deeper

4 more pages

About How she got here, and how she works Ask Sohini Questions people bring her Writing On anxiety, in her own words Press Interviews, features and mentions

How sessions work